Sādhanā can contain meditation, chanting of mantra in some cases with the help of prayer beads, puja to the deity, yajña, As well as in very scarce situations mortification from the flesh or tantric procedures for instance executing 1's certain sādhanā in just a cremation floor. Willpower - tapas, https://freekundli18243.vblogetin.com/28837182/not-known-details-about-sadhna