We have now distorted the world by our twisted defenses, and therefore are hence seeing what exactly is not there. As we study to acknowledge our perceptual mistakes, we also discover how to look earlier them or "forgive." Concurrently we're forgiving ourselves, seeking previous our distorted self-ideas on the Self https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw