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Carbs have the greatest impact on blood sugar. People who have fiber (entire-grain bread and veggies, for instance) are much better than having sugary or starchy carbs, because they’re not as likely to spike your blood sugar and speedily ensure it is crash. Many thanks for checking out our write-up https://zionmsvxb.pointblog.net/a-simple-key-for-boostline-unveiled-68094063

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