The A highlight of the 500-hour program is the chance to practice several styles of yoga. This strategy broadens students' learning and increases their adaptability as teachers by exposing them to various yoga traditions and methodologies. Through physical postures and breath control, the Hatha practice focuses on balancing the mind and body. Props are used in Iyengar yoga to assist w... https://sanskaryogashala.com/500-hour-yoga-teacher-training-in-rishikesh.php