The most intense setting feels like a deep-tissue massage, the gentle setting is pretty standard, and the foot massager feels completely mild on low and very forceful on high. http://theprivatetrust.com/__media__/js/netsoltrademark.php?d=wilfredoh76.loxblog.com%2Fpost%2F4%2F%25EC%2595%2584%25EB%25A1%259C%25EB%25A7%2588%2520%25ED%2585%258C%25EB%259D%25BC%25ED%2594%25BC%2520%25EB%25A7%2588%25EC%2582%25AC%25EC%25A7%2580%25EC%259D%2598%2520%25ED%259A%25A8%25EA%25B3%25BC%3A%2520%25EB%25AA%25B8%25EA%25B3%25BC%2520%25EB%25A7%2588%25EC%259D%258C%25EC%259D%2584%2520%25ED%259A%258C%25EB%25B3%25B5%25ED%2595%2598%25EB%258A%2594%2520%25ED%259E%2590%25EB%25A7%2581.htm