Learning about the link between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://email-protection62716.blog2freedom.com/28495235/exploring-the-impact-of-keto-on-cholesterol