Comprehending the relationship between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **keto diet** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://reach83616.blog5star.com/28884238/keto-and-cholesterol-understanding-the-impact