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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can benefit **cardiovascular health** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to lower https://martinrclvg.blogdeazar.com/28918064/keto-and-heart-health-understanding-the-connection

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