Strength conditioning holds a crucial part in sports rehabilitation, assisting athletes heal from injuries and improve their overall capabilities. When an athlete gets hurt, their body requires time to recover. However, during this recovery period, it is crucial to preserve strength and mobility to avoid further injuries. Resistance conditioning can https://occupational-therapy00639.ourabilitywiki.com/9424827/essential_effect_of_athletic_rehabilitation_on_speeding_up_injury_healing_and_improving_athletic_output