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5 Tips about Karate Programs You Can Use Today

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tips on how to use The body being a weapon to protect your self ways to strike, elbow, knee and kick how to get out of different grabs, chokes and holds Judo is usually a martial artwork that concentrates on grappling https://brontetucp148321.blogolenta.com/25154114/the-fact-about-self-defense-training-that-no-one-is-suggesting

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