Medial midfoot heel pain, specially with prolonged bodyweight bearing, could be due to tarsal tunnel syndrome, which happens to be because of compression of your posterior tibial nerve. Sinus tarsi syndrome manifests as lateral midfoot heel pain and a sense of instability, specifically with elevated exercise or walking on uneven https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/