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Zen Practice for Stress Relief – Wisdom from Mindful Practice

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Mindfulness has become one of the most transformative teachings in contemporary culture. Teachers like Thích Nhất Hạnh have shown that gentle mindfulness can transform lives. True mindfulness extends into daily https://joanmedw024771.wannawiki.com/838953/buddhist_mindfulness_in_everyday_life_teachings_from_a_zen_master

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