Cold Weather Joint Care Guide As winter begins, it is common to feel more joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding winter joint and bone care strategies is https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement